Sheilah Cameron, Licensed Marriage & Family Therapist and Director of the New Life Counseling Center wants to provide you with tools to cope and manage your mental health.
If you’re facing a mental health emergency, dial 9-1-1, or walk into any emergency room.
If you’d like to schedule an appointment with one of our licensed professionals, contact New Life Counseling Center at 619-297-2571, ext. 116, or contact one of our counselors directly.
Feeling anxious is a perfectly normal reaction to uncertain times. In this video, we share some Progressive Muscle Relaxation techniques to help you relax your tense muscles. Provided by Sheilah Cameron, Licensed Marriage & Family Therapist and Director of the New Life Counseling Center.
Provided by Sheilah Cameron, Licensed Marriage & Family Therapist and Director of the New Life Counseling Center.
Eunice A. Palacios Ramírez, Licensed Marriage & Family Therapist of Palacios Family Therapy shares this special message.
2111 Camino del Rio South, San Diego, CA US 92108
(619) 297-4366
info@fumcsd.org
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